Rik Irons-Mclean 8000m row
8,000m
Meters
32:52.0
Time
2:03.2
Pace
515
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 91 |
April 02, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.0 | 8,000m | 2:03.2 | 187 | 943 | 20 | 155 |
| 6:37.9 | 1,600m | 2:04.3 | 182 | 926 | 21 | 145 |
| 6:35.6 | 3,200m | 2:03.6 | 185 | 937 | 20 | 154 |
| 6:34.9 | 4,800m | 2:03.4 | 186 | 940 | 20 | 157 |
| 6:32.9 | 6,400m | 2:02.7 | 189 | 950 | 20 | 158 |
| 6:30.6 | 8,000m | 2:02.0 | 192 | 962 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.