Rik Irons-Mclean 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
65
Calories
170
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 81 |
November 24, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 | 170 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 153 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | 169 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 26 | 174 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 25 | 178 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 179 |
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Workout Graph
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