Rik Irons-Mclean 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
170
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 89 |
November 24, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 170 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 27 | 156 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 | 169 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 27 | 172 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 28 | 175 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 | 178 |
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Workout Graph
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