Rik Irons-Mclean 1000m row

1,000m

Meters

4:16.4

Time

2:08.2

Pace

60

Calories

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count87
Drag Factor100

January 12, 2022 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.4 1,000m 2:08.2 166 871 20
0:51.9 200m 2:09.7 160 851 23
0:51.2 400m 2:08.0 167 874 20
0:51.4 600m 2:08.5 165 867 20
0:51.3 800m 2:08.2 166 871 19
0:50.6 1,000m 2:06.5 173 895 20

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Workout Graph

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