Rik Irons-Mclean 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 86 |
January 06, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 17 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 19 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 19 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 15 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 18 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 16 |
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Workout Graph
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