Rik Irons-Mclean 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 88 |
January 06, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 17 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 19 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 17 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 17 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 17 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 16 |
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Workout Graph
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