Rik Irons-Mclean 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 83 |
January 04, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 18 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 18 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 18 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 18 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 18 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 16 |
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Workout Graph
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