Rik Irons-Mclean 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 81 |
January 04, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 21 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 23 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 19 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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