Rik Irons-Mclean 1000m row

1,000m

Meters

4:37.7

Time

2:18.8

Pace

55

Calories

Average Watts131
Calories Per Hour749
Stroke Rate17
Stroke Count78
Drag Factor91

August 23, 2022 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.7 1,000m 2:18.8 131 749 17
0:57.8 200m 2:24.5 116 699 18
0:55.9 400m 2:19.7 128 741 17
0:55.3 600m 2:18.2 132 755 16
0:54.4 800m 2:16.0 139 778 17
0:54.3 1,000m 2:15.7 140 781 17

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Workout Graph

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