Rik Irons-Mclean 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 91 |
August 23, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 55 | 17 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 11 | 18 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 17 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 11 | 16 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 17 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 17 |
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Workout Graph
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