Rik Irons-Mclean 1235m row
1,235m
Meters
4:52.1
Time
1:58.2
Pace
82
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 121 |
October 03, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,235m | 1:58.2 | 212 | 1028 | 21 | 125 |
| 1:33.4 | 400m | 1:56.7 | 220 | 1056 | 25 | 163 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 24 | 167 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 24 | 171 |
| 0:09.0 | 1,235m | 2:08.5 | 165 | 866 | 13 |
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Workout Graph
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