Rik Irons-Mclean 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 94 |
October 04, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 17 | 118 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 19 | 105 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 18 | 116 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 16 | 119 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 16 | 125 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 16 | 125 |
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Workout Graph
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