Rik Irons-Mclean 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
28
Calories
80
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 92 |
October 06, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 20 | 80 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 19 | 116 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 20 | 126 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 21 |
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