Rik Irons-Mclean 459m row
459m
Meters
2:05.6
Time
2:16.8
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 13 |
| Stroke Count | 60 |
| Drag Factor | 180 |
October 10, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 459m | 2:16.8 | 137 | 770 | 13 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 17 |
| 0:17.2 | 459m | 2:25.7 | 113 | 688 | 10 |
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Workout Graph
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