Rik Irons-Mclean 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
117
Calories
147
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 15 |
Stroke Count | 140 |
Drag Factor | 148 |
October 17, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 15 | 147 |
1:48.3 | 400m | 2:15.3 | 141 | 785 | 17 | 140 |
1:48.3 | 800m | 2:15.3 | 141 | 785 | 15 | 144 |
1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 15 | 147 |
1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 16 | 151 |
1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 15 | 154 |
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Workout Graph
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