Rik Irons-Mclean 2000m row
2,000m
Meters
8:59.0
Time
2:14.7
Pace
115
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 164 |
October 17, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 16 | 147 |
| 1:48.7 | 400m | 2:15.8 | 140 | 780 | 18 | 139 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 16 | 145 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 16 | 150 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 15 | 152 |
| 1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 16 | 153 |
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Workout Graph
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