Rik Irons-Mclean 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 156 |
October 23, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 17 | 154 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 21 | 142 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 17 | 154 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 18 | 158 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 16 | 158 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 16 | 160 |
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Workout Graph
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