Rik Irons-Mclean 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 94 |
November 21, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 17 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 18 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 18 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 18 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 18 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 17 |
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Workout Graph
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