Rik Irons-Mclean 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 93 |
January 29, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 18 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 20 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 18 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 18 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 16 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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