Rik Irons-Mclean 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 92 |
April 29, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 18 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 20 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 18 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 18 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 18 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 17 |
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Workout Graph
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