Rik Irons-Mclean 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 92 |
April 29, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 717 | 55 | 17 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 19 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 17 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 16 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 17 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 18 |
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Workout Graph
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