Rik Irons-Mclean 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 91 |
April 29, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 18 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 20 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 20 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 20 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 17 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 17 |
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Workout Graph
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