Rik Irons-Mclean 1000m row

1,000m

Meters

4:40.1

Time

2:20.0

Pace

56

Calories

Average Watts127
Calories Per Hour738
Stroke Rate19
Stroke Count87
Drag Factor86

May 03, 2024 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.1 1,000m 2:20.0 127 738 19
0:57.9 200m 2:24.7 115 697 19
0:57.4 400m 2:23.5 118 707 18
0:57.1 600m 2:22.7 120 714 17
0:56.8 800m 2:22.0 122 720 17
0:51.0 1,000m 2:07.5 169 881 24

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Workout Graph

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