Rik Irons-Mclean 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 84 |
May 03, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 16 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 18 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 16 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 16 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 16 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 16 |
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Workout Graph
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