Eric Maercklein 500m row

500m

Meters

5:46.1

Time

5:46.1

Pace

57

Calories

107

Heart Rate

Average Watts8
Calories Per Hour329
Stroke Rate24
Stroke Count53
Drag Factor157

November 13, 2018 07:52:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:46.1 500m 5:46.1 8 329 24 107
0:19.6 100m 1:38.0 372 1579 31
0:19.0 200m 1:35.0 408 1704 32
0:19.4 300m 1:37.0 383 1619 31
0:20.3 400m 1:41.5 335 1451 27
4:27.8 500m 22:19.0 0 300 3

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