Eric Maercklein 500m row
500m
Meters
5:46.1
Time
5:46.1
Pace
57
Calories
107
Heart Rate
Average Watts | 8 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 24 |
Stroke Count | 53 |
Drag Factor | 157 |
November 13, 2018 07:52:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:46.1 | 500m | 5:46.1 | 8 | 329 | 24 | 107 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | |
0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | |
0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 | |
0:20.3 | 400m | 1:41.5 | 335 | 1451 | 27 | |
4:27.8 | 500m | 22:19.0 | 0 | 300 | 3 |
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500m Row, by LiveRowing