Eric Maercklein 500m row
500
Meters
5:46.1
Time
5:46.1
Pace
57
Calories
107
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 157 |
November 13, 2018 07:52:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.1 | 500 | 5:46.1 | 8 | 329 | 57 | 24 | 107 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8.00 | 31 | |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 8.00 | 32 | |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8.00 | 31 | |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8.00 | 27 | |
| 4:27.8 | 500 | 22:19.0 | 0 | 300 | 5.00 | 3 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing