Eric Maercklein 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
355
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 113 |
November 30, 2018 05:49:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 | 145 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 28 | |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 26 | |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 26 | |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 27 | |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 27 |
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5k Row, by LiveRowing