Eric Maercklein 5000m row
5,000m
Meters
28:10.8
Time
2:49.0
Pace
300
Calories
130
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 20 |
Stroke Count | 510 |
Drag Factor | 114 |
December 12, 2018 08:05:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:10.8 | 5,000m | 2:49.0 | 72 | 549 | 20 | 130 |
3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 29 | |
4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 26 | |
7:17.3 | 3,000m | 3:38.6 | 33 | 415 | 14 | |
8:34.0 | 4,000m | 4:17.0 | 21 | 370 | 11 | |
4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 22 |
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5k Row, by LiveRowing