Eric Maercklein 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
320
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 105 |
January 11, 2019 12:08:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 25 | 119 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 24 | 107 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 24 | 116 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 | 121 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 26 | 124 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 26 | 132 |
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5k Row by KREW/LiveRowing