Eric Maercklein 5000m row
5,000
Meters
19:23.5
Time
1:56.3
Pace
344
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 155 |
March 30, 2020 08:07:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.5 | 5,000 | 1:56.3 | 222 | 1064 | 344 | 24 | 143 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 67 | 24 | 126 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 68 | 24 | 144 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 69 | 25 | 148 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 25 | 149 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 70 | 26 | 151 |
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5k Row by KREW/LiveRowing