Eric Maercklein 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
339
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 156 |
April 01, 2020 07:40:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 24 | 143 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 127 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 24 | 143 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 25 | 148 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 | 150 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 151 |
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5k Row by KREW/LiveRowing