Eric Maercklein 3x20:00/2:00r row
13,479m
Meters
1:00:00.0
Time
2:13.5
Pace
809
Calories
122
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,545m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 169 |
October 26, 2023 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,479m | 2:13.5 | 147 | 805 | 19 | 122 |
| 20:00.0 | 4,342m | 2:18.1 | 133 | 756 | 19 | 118 |
| 20:00.0 | 4,508m | 2:13.0 | 148 | 810 | 20 | 118 |
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 20 | 130 |
| r66m |
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Workout Graph
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20' x 2'R