Eric Maercklein 3x20:00/2:00r row
14,116m
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
133
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,186m |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 171 |
October 30, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,116m | 2:07.5 | 169 | 880 | 20 | 133 |
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 19 | 128 |
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 19 | 133 |
| 20:00.0 | 4,749m | 2:06.3 | 174 | 897 | 22 | 139 |
| r70m |
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Workout Graph
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20' x 2'R