Eric Maercklein 2x20:00/2:00r row
7,919m
Meters
40:00.0
Time
2:31.5
Pace
452
Calories
121
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,112m |
| Overall Time | 44:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 190 |
October 31, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,919m | 2:31.5 | 101 | 646 | 18 | 121 |
| 20:00.0 | 3,441m | 2:54.3 | 66 | 527 | 19 | 103 |
| 20:00.0 | 4,478m | 2:13.9 | 146 | 800 | 18 | 139 |
| r193m |
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Workout Graph
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20' x 2'R