Eric Maercklein 1x20:00/2:00r row
3,612m
Meters
20:00.0
Time
2:46.1
Pace
197
Calories
117
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,626m |
Overall Time | 22:00.0 |
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 16 |
Stroke Count | 322 |
Drag Factor | 169 |
November 06, 2023 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,612m | 2:46.1 | 76 | 562 | 16 | 117 |
20:00.0 | 3,612m | 2:46.1 | 76 | 562 | 16 | 117 |
r14m |
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Workout Graph
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20' x 2'R