Eric Maercklein 3x20:00/2:00r row
12,685m
Meters
1:00:00.0
Time
2:21.8
Pace
776
Calories
138
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,713m |
| Overall Time | 1:06:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 174 |
November 07, 2023 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,685m | 2:21.8 | 122 | 721 | 18 | 138 |
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 18 | 142 |
| 20:00.0 | 4,352m | 2:17.8 | 134 | 759 | 18 | 137 |
| 20:00.0 | 3,682m | 2:42.9 | 81 | 578 | 18 | 136 |
| r28m |
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Workout Graph
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20' x 2'R