Eric Maercklein v1:00/1:00r...4 row
2,243m
Meters
8:43.6
Time
1:56.7
Pace
160
Calories
135
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,409m |
| Overall Time | 12:43.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 141 |
November 14, 2023 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.6 | 2,243m | 1:56.7 | 220 | 1057 | 26 | 135 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 127 | |
| r: 1:00 | 62m | ||||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 136 | |
| r: 1:00 | 48m | ||||||
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 139 | |
| r: 1:00 | 56m | ||||||
| 2:43.6 | 630m | 2:09.8 | 160 | 850 | 25 | 140 | |
| r: 1:00 | 0m | ||||||
| r166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.