Eric Maercklein 530m row
530
Meters
2:58.1
Time
2:48.0
Pace
40
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 139 |
November 22, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.1 | 530 | 2:48.0 | 74 | 553 | 40 | 29 | 132 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 15 | 30 | 125 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 16 | 31 | 135 |
| 0:28.8 | 530 | 1:50.7 | 258 | 1186 | 9 | 25 | 136 |
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Workout Graph
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