Eric Maercklein 480m row
480m
Meters
5:37.6
Time
5:51.6
Pace
29
Calories
116
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 8 |
| Stroke Count | 47 |
| Drag Factor | 138 |
November 24, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 480m | 5:51.6 | 8 | 327 | 8 | 116 |
| 4:17.5 | 200m | 10:43.7 | 1 | 304 | 4 | 101 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 28 | 122 |
| 0:19.7 | 480m | 2:03.1 | 188 | 945 | 21 | 125 |
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Workout Graph
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