Eric Maercklein 2x20:00/2:00r row
9,246m
Meters
40:00.0
Time
2:09.7
Pace
578
Calories
127
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,274m |
Overall Time | 44:00.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 16 |
Stroke Count | 656 |
Drag Factor | 142 |
December 13, 2023 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,246m | 2:09.7 | 160 | 850 | 16 | 127 |
20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 16 | 133 |
20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 16 | 122 |
r28m |
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Workout Graph
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