Eric Maercklein 2x20:00/2:00r row
9,573m
Meters
40:00.0
Time
2:05.3
Pace
611
Calories
130
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,611m |
Overall Time | 44:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 19 |
Stroke Count | 745 |
Drag Factor | 143 |
December 23, 2023 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,573m | 2:05.3 | 178 | 911 | 19 | 130 |
20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 18 | 132 |
20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 20 | 128 |
r38m |
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Workout Graph
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