Eric Maercklein 2x20:00/2:00r row
9,737m
Meters
40:00.0
Time
2:03.2
Pace
629
Calories
140
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,785m |
Overall Time | 44:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 22 |
Stroke Count | 880 |
Drag Factor | 140 |
December 26, 2023 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,737m | 2:03.2 | 187 | 943 | 22 | 140 |
20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 21 | 136 |
20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 23 | 145 |
r48m |
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Workout Graph
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