Eric Maercklein 13x1:00/1:00r row
3,754m
Meters
13:00.0
Time
1:43.8
Pace
292
Calories
136
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,145m |
| Overall Time | 26:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 136 |
April 05, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,754m | 1:43.8 | 312 | 1374 | 30 | 136 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 123 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 128 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 130 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 132 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 136 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 138 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 139 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 139 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 139 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 141 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 141 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | 142 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 143 |
| r391m |
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Workout Graph
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