Eric Maercklein 13x1:00/1:00r row
3,877m
Meters
13:00.0
Time
1:40.5
Pace
281
Calories
130
Heart Rate
| Rest Distance | 372m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,249m |
| Overall Time | 26:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 30 |
| Stroke Count | 421 |
| Drag Factor | 119 |
April 09, 2024 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,877m | 1:40.5 | 344 | 1483 | 30 | 130 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 132 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 134 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 135 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 133 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 125 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 128 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 125 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 135 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 128 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 35 | 135 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 129 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 127 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 130 |
| r372m |
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Workout Graph
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