Eric Maercklein 6x1:00/1:00r row
1,945m
Meters
6:00.0
Time
1:32.5
Pace
138
Calories
132
Heart Rate
Rest Distance | 203m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,148m |
Overall Time | 12:00.0 |
Average Watts | 442 |
---|---|
Calories Per Hour | 1819 |
Stroke Rate | 31 |
Stroke Count | 203 |
Drag Factor | 113 |
April 20, 2024 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,945m | 1:32.5 | 442 | 1819 | 31 | 132 |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 128 |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 134 |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 136 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 136 |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 132 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 130 |
r203m |
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Workout Graph
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