Eric Maercklein 3x6:00/2:00r row
4,714m
Meters
18:00.0
Time
1:54.5
Pace
329
Calories
131
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,867m |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 136 |
September 20, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,714m | 1:54.5 | 233 | 1101 | 27 | 131 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 | 124 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 28 | 131 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 28 | 138 |
| r153m |
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Workout Graph
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