Eric Maercklein 3x6:00/2:00r row
4,828m
Meters
18:00.0
Time
1:51.8
Pace
346
Calories
139
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,943m |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 131 |
September 26, 2024 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,828m | 1:51.8 | 250 | 1160 | 27 | 139 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 | 136 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 28 | 139 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 144 |
| r115m |
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Workout Graph
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