Eric Maercklein v2000m/2:00r...5 row
5,250m
Meters
19:39.0
Time
1:52.2
Pace
374
Calories
138
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,583m |
| Overall Time | 30:09.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 133 |
October 29, 2024 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:39.0 | 5,250m | 1:52.2 | 247 | 1150 | 27 | 138 | |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 137 | |
| r: 2:00 | 72m | ||||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 28 | 136 | |
| r: 4:00 | 82m | ||||||
| 5:34.5 | 1,500m | 1:51.5 | 252 | 1168 | 28 | 141 | |
| r: 1:30 | 92m | ||||||
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 29 | 132 | |
| r: 3:00 | 87m | ||||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 | 144 | |
| r333m |
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Workout Graph
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