Eric Maercklein 30:00 row
6,693m
Meters
30:00.3
Time
2:14.4
Pace
407
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 114 |
November 09, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,693m | 2:14.4 | 144 | 795 | 21 | 109 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 91 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 105 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 82 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 123 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 125 |
| 30:00.3 | 1,193m | 2:05.8 | 176 | 904 | 22 | 128 |
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Workout Graph
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