Pedro Lopez 22:06 row
2,909
Meters
22:06.6
Time
3:48.0
Pace
149
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
| Drag Factor | 105 |
January 31, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.6 | 2,909 | 3:48.0 | 30 | 401 | 149 | 32 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 30 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 35 | 34 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 36 | 34 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 31 |
| 22:06.6 | 250 | 4:13.2 | 22 | 374 | 13 | 30 |
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Workout Graph
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