Pedro Lopez 10:10 row
1,047m
Meters
10:10.1
Time
4:51.3
Pace
58
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
December 10, 2018 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 1,047m | 4:51.3 | 14 | 348 | 30 |
| 5:00.0 | 490m | 5:06.1 | 12 | 341 | 31 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 30 |
| 10:10.1 | 19m | 4:25.7 | 19 | 364 | 18 |