Pedro Lopez 11:06 row
1,295m
Meters
11:06.3
Time
4:17.2
Pace
68
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 33 |
| Drag Factor | 101 |
December 10, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 1,295m | 4:17.2 | 21 | 370 | 33 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 32 |
| 10:00.0 | 596m | 4:11.6 | 22 | 375 | 34 |
| 11:06.3 | 147m | 3:45.5 | 31 | 405 | 34 |